Exploring Exercises

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Intending Exercising

Have you been intending to exercise? Ok, can you start now by answering these questions?

If not, click here. Procrastinating now.

Can you feel intending flowing?

Can you feel intending flowing from your mind?

Can you feel intending flowing from your body?

Can you feel intending flowing as vital energy?

Can you feel an integrating of intending?

Can you direct attention to these intentions?

Which of your bodies (physical, mental, emotional, energetic) is intending what?

Are your intentions in conflict?

If so, which intentions are in conflict with what?

Is a core belief stopping your exercising?

Uncovering a Core Belief


A Core Healing Exercise


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