Are you aware that many in the mental health profession teach that mental and emotional pain is a fact of life? Those that teach that method struggle daily with their own pain; teaching that the pain is inevitable and simply to learn how to cope with it.
Many are teaching the client, “How to deal with it.” Many teach these traditional “coping” methods that provide a deceptive feeling of comfort. Deceptive because the toxic stress of these coping mechanisms is suppressed even further into the connective tissues of the body, the brain and the mind.
Many clients have been told that everyone suffers and we should just accept suffering as a part of life. How many institutions teach this doctrine of "no pain no gain"?
Caring is not coping. Caring for yourself, your mind your body, and your relationships is a portal of healing.
When one tunes-in to the consciousness of their own life force essence, their own soul, they come to know their power through connecting with that consciousness.
It is through that consciousness that one discovers their innate knowledge, their wisdom and understanding of the workings of the living, flowing energies within and without.
The only thing that would inhibit one from tuning-in to the knowledge and wisdom of their soul aspect is making the choice to empower a belief system (BS) versus their knowing system. Therefore, what quality of life are you choosing? Are you choosing a belief system over a knowing system? Could you gain clarity through knowing what belief systems might be causing your mind and your body to suffer in pain?
How now are you?
From which perspective will you answer this question?
Might you answer this question from the core of your belief system?
Might this answer rise from the perspective of your thinking?
And what emotions are influencing this thinking?
Might you know the answer from the center, the core of you?
When you answer, “I am….(fill in the blank)...”, is the “I” you or your persona?
Do you know that which you call your persona, your ego, your self-image is the accumulation of your identifications?
Do you know the difference between you and your persona?
How do you know the difference?
What has your attention now, the beliefs you identify with or the knowing that is at the center of consciousness within you?
So I will ask you again... How now are you?
What quality of life do you seek?
What standards have you set, in order to achieve the quality of life you seek?
Have you set your standards for a lower level of consciousness or a higher level of consciousness?
Do you accept your mental and emotional pain as a fact of life?
Did you learn to put pain and suffering into a box and then shelve it, pretending that it does not exist?
At what cost does this belief in separation provide comfort? Is your comfort permanent, or temporary?
Is what you are tuning-in to, what you are turning into?
Are you consciously, subconsciously, or perhaps even unconsciously stuck on tuning-in to toxic emotions and beliefs such as fear, anger, depression, jealousy, and judgement?
Do you tune-in to the innate intelligence of higher consciousness? Or do you tune-in to primitive survival energies?
Are you learning to feel?
Can you sense a difference between what your persona is emoting and what you are feeling?
Can you sense feeling rise from your body and locate the origin of that rising?
Can you sense feeling rise from your mind?
Can you sense feeling rise from your heart, your center of consciousness?
Can you sense feeling as different than a thought?
Can you sense feeling as different than an emotion?
Can you sense feeling as different than a hunch?
Can you sense feeling as different than a knowing?
When you live in harmony with the soul, where there is no desire to escape.
How many in this world live with the energy and conditioning of escapism?
How many place substances in their body to escape their mind because their thoughts or their emotions have become so painful?
Are you in harmony with your soul?
Are you experiencing Now, or living in an abstract world?
What might happen if the authentic you were to love your persona?
What might happen if your persona were to love you?
Contact me for assistance in establishing a portal of self healing.